The Dallas Fitness Coach is an industry leader in providing unique programs designed to meet the health goals of their individual clients. Maybe you want to increase your current fitness level with minor diet and exercise modifications? Perhaps,  you need to drastically change your overall health and body through consistent training and solid nutrition? The Dallas Fitness Coach can evaluate those demands and develop the right program just for you.....That's a Promise!

In Home Personal Training

Nutrition & Weight Loss Programs


Corporate Fitness Programs


Sports Specific and Student Athlete Training


The Mission...

The Owner...Derek

The Actor...Derek

That's me. It's what I do when I have extra time.  Some hobby.....Huh?

The Dallas Fitness Coach

Owner Derek Southers

"Let's meet and discuss your personal goals. My initial consultation is Free . So, you really have nothing to lose"!

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